When it comes to unwinding after a long day or seeking relief from the discomforts of aches and pains, not everyone is looking for the intense, deep-tissue manipulation that some massage products provide. The Cupilo Massage Mat offers an alternative that many find pleasantly sufficient. Here’s a closer look at what this massage mat has …
If you’re like me, you’re always on the lookout for new and better ways to practice self-care, decrease pain, or increase performance. And you’ve probably heard about Theragun, a popular percussion massage gun, for a while. After reading countless Theragun reviews and talking to other massage therapists, I have frequently asked myself if a Theragun …
A couple of weeks ago I shared my review of Bob and Brad’s C2 Massage Gun. The C2 massage gun was quite impressive. After some research, I discovered they actually have a couple other options available, the T2 and X6 Pro. I decided to compare these three massage guns to see how they perform side …
There are thousands of massage guns on the market today. For most people the choices are overwhelming. Do you buy the $30 one at TJ Maxx or Wal-Mart? Do you need fifteen different massage gun heads? Should you go ahead and buy the popular $400 massage gun on Amazon. I am here to tell you …
AUVON has asked me to review a number of their TENS units over the past couple of years (one of my favorites is this one). Most of them have subtle differences, such as timers, controls, or the number of leads the unit has. But this latest release is quite different from the rest of the …
I want to talk with you about one of my favorite massage modalities and tools, cupping therapy. There are many benefits of cupping for both massage practitioners and clients. I also will share with you some information about one of the most innovative massage tools I have seen that hit the market this year, the …
Want to make your partner feel loved this Valentine’s Day? Here’s a DIY Valentine’s Day massage guide from a licensed massage therapist that will help you show your appreciation and love with the gift of a therapeutic massage. Valentine’s Day is all about you and your significant other, so planning a one-on-one quality time is …
Everywhere you look right now, someone is selling a percussion massage gun. The choices available today are overwhelming. Do I buy the $400, $150, or the $35 dollar one? There are ones will three speeds and twenty attachments. Many look the same and it can be tricky for consumers to choose one that is right …
Hi Everyone! As with anything in the massage community, there always seems to be a fair amount of misinformation spread between colleagues. After my post about some of my favorite tunes to play in the massage room, Mik from TunePocket contacted me about writing a post about legally playing music in a business location for …
Renpho contacted me again about reviewing another one of their products. This time, I asked them to choose one, and they send me their Cordless Handheld Massager. I am always honest about what I like and do not like about a massage product. But, also, I understand that there are tools I do not like …
You may have used one at physical therapy, your chiropractor, or even your massage therapist’s office. You may be surprised to know that anyone can buy their own personal TENS unit for use at home. With the 2020 pandemic I have focused on reviewing massage tools anyone can use at home, such as the very …
This past year, with so many transitioning to online school, online jobs, and Zoom calls with family friends- our eyes have worked overtime and suffered. They are staring at screens more than ever. An eye massager might just be what you need to keep your eyes relax. Your eyes have several muscles that surround them. …
As I opened every Christmas guide this year, there was something I had never seen before- massage guns, so many massage guns (my most recent reviews are here and here). But, there was something else in the ads- a self-care tool that has recently gained popularity, the vibrating massage ball. RubBall was kind enough to …
Well, 2020 Christmas is just around the corner. We are all looking for gifts we can buy online or for gifts that might bring our friends and loved ones joy after a difficult year. Or, if you are not celebrating Christmas, maybe you are looking for something to help you feel a little better physically. …
Knead a Massage? The last few articles I have written been about self-care in the COVID era and using percussion massage guns for tension and pain relief. However, there is much more to a massage than just percussion/tapotement. We have the big five strokes in Swedish massage: effleurage, petrissage, friction, tapotement, vibration. Today, we are …
I have always loved tiny things, like tiny homes. When I was contacted about trying out a mini percussion massage gun by Relxbit, I was excited to give it a try. Why? Percussion massage guns are big, loud, and intense. Now, that does not mean that I do not like them, because I do. A …
In the past year, I have seen more and more massage therapists posting photos of their new percussion massage guns on Facebook. One person said it was a “Game changer”. Many others have shared their interest to use their new tool on their clients. But this article isn’t just for my fellow massage therapists. Whether …
In my 20 years of being a massage therapist, I have bought and used many self-care massage tools for self-care. Of the many I have tried, there are only a few I use consistently and recommend to others. These are the tools I use to help me after a long day of giving massages and …
A massage table is one of the biggest investments you will make in your massage business. This purchase is not given the thought it deserves, especially by those new to the field. Think of your massage table as a tool. It affects your client’s comfort and your body mechanics, two very important things. This purchase …
Recently I was invited by MassageBook to look at their site, and if I chose to do so, write a review. This weekend I sat down, signed up, filled out my profile, and explored the site. Here is what I found: What is MassageBook? MassageBook is an online directory and scheduling service for massage therapists. …
Trail Guide to the Body… If you have this book then you know it is a fantastic guide for massage practitioners (or physical therapists, athletic trainers, or anyone who works with soft tissues). It is one of the best guides for developing palpation skills and learning detailed information about the structure and movement of the …
I have a solid addiction to Pinterest. Combine this with my love of massage therapy and we have a massage therapy craft today. I enjoy time with scissors, fabric, string, and my sewing machine. One of the gifts to my clients early in my career were homemade flax eye pillows. I understand not everyone has …
I have some fantastic music for massage to share with you, a great story to boot, and an exciting update. Years ago (2012) opened my email and read this: “Massage therapy saved my music career.” I read on. The email was from Michael Strening Jr., a Chicago-area musician. He introduced me to his music and …
I love a good deal, and I love Soothing Touch products. Soothing Touch is advertising a promotion on their Facebook Page, and I had to share it. For the month of January, Soothing Touch is advertising a Buy One – Get One Free on their top Massage Creams. This includes the following cremes: Muscle Comfort …
